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Beach Fit: Workout Like a South Beach Local

By December 11, 2018February 16th, 2023No Comments
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From beach volleyball courts to bodybuilding, it’s all happening in Lummus Park.

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A day spent power-shopping on Lincoln Road certainly qualifies as a high-intensity workout. However, when they are not shopping, many South Beach locals stay fit by practicing yoga on the beach, working out in Lummus Park, and biking, blading, & jogging on the boardwalk.

VolleyBall Courts on Ocean DriveStaying fit the South Beach way

 Located along Ocean Drive from 5th to 15th streets, Lummus Park is one of the most popular destinations in Miami Beach. From beach volleyball courts to bodybuilding, it’s all happening here.

Biking-Boardwalk in South BeachNever boring – the boardwalk is a great place to bike, jog, or stroll.


This beautiful image is courtesy of 3rd Street Beach Yoga in South Beach.

 No excuses, 3rd Street Beach Yoga offers two sessions in South Beach every day of the week, free of charge. What to bring: an open mind, an open heart, a large towel or blanket, water, and sunscreen. All teachers are experienced and certified. The classes are donation-based.
Schedule: November to March 7 am and 5 pm & Daylight Savings 7 am and 6 pm
Visit the 3rd Street Beach Yoga website for more details.

After your South Beach workout, stop by Lincoln Road for dinner, drinks, and great people-watching.